• Home
    • Contact Us
    • What we do
    • Our impact
    • Our team
    • Therapy
    • Integration workshops
    • ESD
    • Interpreting Services
    • Referral Process
    • Client Referral Form
    • Organisation/Charity Form
    • FEES
  • Blog
    • MY VOICE IS POWER
    • Home
    • About Us
      • Contact Us
      • What we do
      • Our impact
      • Our team
    • Our Services
      • Therapy
      • Integration workshops
      • ESD
      • Interpreting Services
    • Referrals
      • Referral Process
      • Client Referral Form
      • Organisation/Charity Form
      • FEES
    • Blog
    • MY VOICE IS POWER
      • MY VOICE IS POWER
  • Home
  • Blog

Our Services

Sarah Rees 
ESD Training

ESD (Empowerment Self-Defence)

  Empowerment self-defence is a violence prevention education tool which aims to reduce the incidence of abuse by integrating a program that teaches a variety of skills to be able to recognise and prevent abuse. 


The aim of the tool is to help you to recognise abuse, coercion and boundary violations, it also helps you to communicate assertively and advocate for yourself when under stress as well as to help you physically protect yourself from violence committed by anyone. 


Copyright © 2018 Sarah Rees Counselling  - All Rights Reserved.

  • Home