Our Services

  Empowerment self-defence is a violence prevention education tool which aims to reduce the incidence of abuse by integrating a program that teaches a variety of skills to be able to recognise and prevent abuse. 

The aim of the tool is to help you to recognise abuse, coercion and boundary violations, it also helps you to communicate assertively and advocate for yourself when under stress as well as to help you physically protect yourself from violence committed by anyone.